Foot Pain and Foot Injuries in Golf

Golf experts have stated that a good golf swing begins with the feet. According to Jack Nicklaus: "All timing, distance, and direction come out of the lower body with the feet leading the way". Choosing the correct golf shoes is not an easy task as there are all sorts of variations, from boots to sandals. If you've had ankle problems you might want to try one of the new high-top models that give more ankle support. Thus, bear in mind that you need to be able to swing out and around your shoes, at the ankle. So you need to ensure that such shoes won't impede your movement.

Although golf is not considered a tough sport, the physical act of repeatedly swinging a golf club can lead to injuries. During a golf swing, the back foot is more prone during the follow through than the front foot. Another common injury is jamming and deterioration of the big toe joint. If this condition is left untreated, it will be very difficult for you to continue playing golf. Without a doubt, you want to prevent this situation. Golfers should always check their feet at the end of nine holes. If you see any skin changes or feel tingling sensations, then you should stop your round and have your feet examined.

Apart from that, there are a lot of foot care products to eliminate pain, prevent future injuries and to provide more comfortable play in your golf round. Foot care products help to stabilize your feet during a golf swing and during long walks down the fairway. Remember, our main focus is to prevent injuries and eliminate pains so you can enjoy your golf.

Your feet have the responsibility of orientating your swing and generating a full hip turn around a fixed leg. Even a slight postural misalignment can dramatically affect your swing and control over that vital drive or putt. Wondercup^TM WonderZorb^TM Soft Silicone Orthotics Heel Support is made of a breathable, skin-like medical grade silicone that does not dry out. It is hypo-allergenic, non-toxic, odorless and fully washable. It is non-compressible and will not flatten under repeated pressure from walking or standing. It provides an even pressure distribution throughout the orthotic.

The Magnetic Insole from BIOflex® is a comfortable shock-absorbing magnetic insole with cushion. This magnetic insole may promote increase in blood circulation, acceleration of the healing process and relief of pain and numbness. These unique insoles prevent and treat a variety of painful injuries that can affect your concentration and ultimately your golf handicap. Bringing painful knees, legs, feet or an aching lower back to the fairway can prevent you from playing to the best of your golfing potential!

Embedded with acupressure magnets to stimulate and relieve the feet, targeting reflex points with magnetic therapy, providing double therapies within these comfortable magnetic insoles. These foam magnetic insoles top layer is terry cloth which provides moisture wicking and comfort. These Magnetic Therapy's Magnetic Foam Insoles are designed with a trimming template on the back which enables you to trim to fit with scissors. This model of magnetic insole is about 1/8th inch thick and is excellent for athletic shoes, or you can take out your current insoles and replace them with this double padded insole, which you may find to be better than the insole supplied with the shoe. These magnetic foam insoles are useful for painful bone spurs, gout, circulation problems, and arthritis.

Foot pain is not something you can ignore. If your feet are not in top condition, your golf swing won't be either.